One of the topics that few people talk about is bowel habits; however, it is one of the most important keys to health. Long ago, I stopped asking how many bowel movements a day and now ask “How many bowel movements?” It no longer surprises me when someone says “Oh, once a week or every 3-4 days!” It is essential that people, including children, have at least 1 bowel movement/day, ideally 2 to 3 per day.
The Vancouver Canucks had an opportunity to atone for their past few games on Sunday night at Rogers Arena by coming out and burying an underachieving Anaheim Ducks team. Unfortunately, only one team came to play, and the Ducks left Vancouver with a dominant 4-2 victory, a score which flattered the home team. Anaheim left-winger Jason Blake was made to look like an all-star, his two-goal, one assist effort providing more offense than the entire Canuck team could muster on the night. Blake is at best a borderline NHL forward at this stage, and at worse he’s downright horrible.